Cellulite Removal

4 responses so far ↓

• 1 Scott // Jan 11, 2009 at 7:49 pm

  massage the area to increase blood flow and to break up trapped tissues.

• 2 Rhiannon A // Jan 12, 2009 at 12:27 am

  go for a good long run. i promise this will work. it ALWAYS does for me. good luck bbz x x x

• 3 Kate // Jan 12, 2009 at 4:54 pm

  Hi,
  There is no such remedy that would melt cellulite away overnight, you have to work really hard on it to get results. There is a book covering a few weeks of cellulite reduction process:. It has a detailed schedule including meals, exercises and activities for everyday, so you are really under control Doing all the steps described should really melt your cellulite away naturally.

  In short: nutrition, exercise, massages and scrubs are important. Also body wrapping procedures. However, all these have to be taken in the right order to work – and in several weeks your cellulite will be invisible – guaranteed. I work on it all the time and nobody knows I got cellulite.

  Visit for more tips.

• 4 meeka(8) // Jan 13, 2009 at 6:27 am

  No one product, machine or treatment is going to get rid of cellulite for good. Although the medical treatments work people often get the cellulite back because they continue with the same lifestyle habits. The best bet to beat cellulite is a 3 pronged attack using exercise, alterations to your diet and a cellulite cream. This method works because removes the cellulite and teaches you good habits not to get cellulite again.

  what does exercise do? It burns of excess fat and tones the cellulite damaged area. things to remember when exercising:
  -pick exercises that are specific to your cellulite problem area. otherwise you could be wasting your time
  -focus primarily on cardiovascular exercises while executing anaerobic exercises to tone the area
  -three 30min sessions per week is enough to see results but more is quicker.

  Your diet is one of the biggest contributer to people cellulite. Cellulite is caused by the fat cells in the cellulite area expanding because your diet contains too much saturated fat and toxins. These make the cells expand and clump together causing the dimpled effect on the skin. couple of diet tips:
  -drink more water to flush out toxins
  -try not to drink alcohol
  -remove as saturated fat from your diet as possible and foods that are high in toxins
  -try not to eat foods that are highly processed and high in sugar
  -eat more fresh fruit and vegeatbles

  What does the cellulite cream do? The cellulite has damaged your skins connective tissue and cell structure. So the body tries to repair itself but can’t anywhere enough of the specific nutrients needed to repair the problem. A good cellulite supplies the nutrients desperately needed. There are a lot of creams on the market and it’s hard to find the best one. Probably the best cream is from revitol their cream has great reputation of working successfully. That have a good customer service team. Good prices. But the best part is that it works. It’s highly recommended you can find it here

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